This simple and yummy smoothies are just
wonderful packed with good for you
antioxidants, this strawberry smoothie and the pineapple smoothies are my
family new favorites.
Strawberry
smoothie like a ice cream
ingredients
•1 cup whole milk
•½ cup frozen or fresh strawberries
•1/4 cup strawberry flavor fat free yogurt or strawberry ice cream
•1 banana, broken into chunks
•4 ice cubes
•1tsp honey
Directions
In a blender, combine
milk,strawberries,banana,honey,ice cubes, and yogurt Blend until smooth. Pour into glasses and
serve
Orange plinapple,peach and mango smoothie
1/2cup sliced fresh pineapple
1cup freshly squeezed orange juice
1 frozen or
fresh peach sliced
¼ cup sliced frozen
mango
4 cubes of ice
put everything together in blender and blend until smooth about
1 minute .add to glass and serve.
No comments:
Post a Comment